edamame and chick pea salad
This looks fresh and healthy, doesn’t it? You’re right, it is. But we have some things to discuss before we get to it.
Namely this:
Yep. That sweaty betty would be me finishing my first ever half marathon! I am super proud to say that I finished in 1:55:56 despite the heat and humidity. My goal was to finish in under two hours so I am all kinds of pleased with this time!
The race was great from the get-go: my legs felt great, I had a spring in my step and a grin on my face for every minute of the first ten miles! It was truly so much fun to run!
Miles 10 – 13 are best forgotten if I’m honest since I wanted to die slightly. Okay, a lot. But I pulled through and kept going, still managing to sprint the last hundred yards or so over the finish line.
Best of all?
I had this girl on hand to calm my nerves, to share her bed, oatmeal, almond joy blondies, and to start the race with:
And this guy to cheer me on at not one but three different spots along the way:
Ok. I’ll stop blathering on about my race now.
The weekend was as full of bbq-ed goodness as you would imagine: grass-fed, organic beef burgers with blue cheese centres, bacon-wrapped shrimp, grilled peaches, asparagus:
Do it right or don’t do it at all.
Now. Back to that salad. Mmm. After a weekend of bbqs, this tasted so effing good. Make it now, I dare you.
Edamame and Chick Pea Salad with Caramelized Onions and Lemon
[serves 2]
Ingredients
- 1 can chick peas
- 1 packet frozen edamame
- 1 small onion, chopped
- 1 tbsp olive oil
- 1/2 lemon
- 1 tbsp pine nuts
- salt and pepper
Directions
- Bring a pot of water to the boil. At the same time, heat olive oil in a pan.
- Add onions to the pan and saute on low heat for about 15 minutes, until soft and caremelized. If they ever start to burn or crisp, turn the heat down a touch and add a splash of water to the pan. You want them soft and super caramelized, not fried to a crisp.
- Add edamame to the boiling water and cover. Cook on high for 5 minutes. Drain and shell.
- Drain and rinse chick peas. Add to a bowl with onions and shelled edamame.
- Add the juice of your lemon and salt and pepper to taste.
We served ours with poached eggs on garlicky sauteed spinach. Yum.
Category: recipe, travel | Tags: salad 16 comments »

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June 1st, 2010 at 9:47 am
ah, congrats girl!!!! I just read Holly's recap of the weekend – sounds like a fantastic time :)
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June 1st, 2010 at 11:12 am
WOW! You rock girl! What a great time. And so sweet that you had an awesome support system. I made grass fed local beef for Josh last week and he really enjoyed it. That salad looks like the jam! YUM! Love both edamame and chickpeas
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June 1st, 2010 at 12:27 pm
CONGRATS on the half marathon!!!! The last few miles are definitely best forgotten. It's how your mind tricks you into signing up for more races in the future ;)
Love the looks of that salad. But I'm wondering – think I can add a poached egg to a plate of chocolate and still call it a meal?? :P
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June 1st, 2010 at 12:44 pm
HONEYBUNS…we did it! and we rocked it. and you defo rocked it – i am soooo proud of you!
i only wish you could have stayed longer, or that i could have gone home with you so i could have enjoyed that lovely BBQ meal in this post.
i am already researching our next race. e-mail to follow.
love ya,
holly
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June 1st, 2010 at 3:17 pm
Congrats on the race!! So impressive!
I would LOVE this salad! (especially with a poached egg – they are my favorite)
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June 1st, 2010 at 7:47 pm
congratulations! that is very cool :)
your meal looks delish too. carmelized onions are always good.
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June 1st, 2010 at 9:04 pm
Congrats on your race! That is an awesome time!!
Also, edemame and chickpeas are one of my favorite combinations…this recipe looks killer.
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June 2nd, 2010 at 1:08 pm
This is a dare I'd be more than happy to take! That salad sounds sooo good. I believe I spied some edamame in my parents freezer, so I think I'm good to go :D Congrats on running the race and having Holly and a team by your side. It sound like you had a great time. Makes me happy!!!
XOXO
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June 2nd, 2010 at 2:04 pm
CONGRATULATIONS on your race!! And what a time – holy moly – you are quick! :D
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June 2nd, 2010 at 2:15 pm
Woop Woop! Congrats, lady! :D Awesome job!!!!
That salad looks delish. I just found frozen edemame here (yay for the UK catching up!)
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June 2nd, 2010 at 2:29 pm
Yay to you and Holly!! Half-marathon…in that devastating heat!! I'm so impressed. Congratulations!!
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June 2nd, 2010 at 9:15 pm
I want to race with that Healthy Everythingtarian! She's gotta be an awesome running partner.
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June 8th, 2010 at 3:57 pm
oh my goodness! you guys rock! saw this on FB and was grinning ear to ear so fun you could do the race together. i love you both. and the idea of garbz WITH edemame is SO genius. it's a protein and fiber party!
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June 9th, 2010 at 2:44 pm
you guys are so cute!!!
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June 10th, 2010 at 4:42 pm
CONGRATS! Ahhh, this is so awesome. I am so behind on blog reading, so I'm sorry for the late congratulations!
And I love the simplicity of the chickpeas and edamame…I am DEFINITELY trying that this summer!
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December 30th, 2011 at 10:15 am
Looks fantastic….Great Recipes on your blog……
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